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Immediate Management If hypoglycaemia occurs: Break the fast immediately this is medically necessary Have 15-20g fast-acting carbohydrates: 3-5 dates 120ml fruit juice 3-4 glucose tablets Wait 15 minutes and reassess symptoms If symptoms persist: Have another 15-20g carbs and seek medical attention Prevention Strategies Ensure adequate complex carbohydrate intake at Suhoor (covered in Part 2) Never skip Suhoor this is critical when on GLP-1s Monitor symptoms closely, especially in Week 1 of Ramadan Consider dose reduction if on higher doses (Mounjaro 10mg+, Wegovy 1.7mg+) Keep glucose tablets handy if on higher doses Important: The risk is LOW in non-diabetic patients, but being prepared is essential

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More Energy and Endurance Compounds like NAD+ support mitochondrial functionthe tiny power plants inside your cellsgiving you more stamina and mental clarity